Cherished and Successful

Cherished and Successful

Marriage Coaching by Sara Malik


Archives

Morning Pages

Morning Pages

And so today I start my morning pages.  Uncensored thoughts of what is inside me.  The only thing matters to me right now is to look up at the screen and to see of the font is actually representing my writing voice. And it doesn’t […]

Write about it

Write about it

Flashback: when I was 26 I started going to a ladies middle eastern keep-fit class. The lady was mysterious and in-tune with her essence. After our class was over and we were all sitting, relaxed, she started talking to us about connecting with our selves, […]

20 years of (various)

20 years of (various)

Today my hubby and I are celebrating our 20th wedding anniversary alhamdolillah!  Shukr Allah it has been 20 years of love, laughter and tears! We’ve got here through our own bespoke tailor-made efforts and lots of prayers.  Someone asked me the other day what the […]

Seeing Allah seeing you

Seeing Allah seeing you

Sometimes you work so hard, you wonder why you’re doing it.  And then you get some glittery flowers from your dear hubby, ‘Just Because’. And then you know that you are being seen. And you are being acknowledged. And they do see what you do. […]

Respect for men… and women.

Respect for men… and women.

I started of my Surrendered journey realising that women can be really disrespectful to men – in the way they talk to them and in the way they talk about them.  So I started watching my language when I spoke to him and also when […]

Help – I have so many negative thoughts.

Help – I have so many negative thoughts.

Dear Sara. I am in such a low place.  I cant move forward, as I am consumed with negative thoughts.  Is there anything I can do, is there any hope for me? Sincerely, Downin Thedumps Dear Downin Thedumps I’m so sorry to read that you […]

Turning the table on bullies

Turning the table on bullies

We were lucky enough to watch some interesting animal behaviour on a recent trip to Chestnut Park an otter sanctuary in the Peak District. The story was that a female otter was being re-introduced to a cage she’d shared with her sister and father. Unfortunately […]

Love Love Love

Love Love Love

In my journey through the world of self-help books I came across a scientist who took a glass of water and said “love, love, love” into it. He then watered a cohort of cress seeds with it. At the same time he took a glass […]

Starting over, inner witch banished

Starting over, inner witch banished

I’ve not written a proper article in a while.  I had put writing on a back burner whilst I focused on the family, and at times I felt despair because I was in uncharted territory and I didn’t have a map:  the teenage years. Well, […]


Mentoring Packages

One to One

Mentoring Packages

Mentoring and coaching can help you to become the person you want to be! They can help with communication, relationships, having a healthy lifestyle, and overcoming blocks – the possibilities are endless in your pursuit to become powerful beyond measure! Book a session with Sara […]

October 4, 2008 ~ 0 Comments

Focus of the Month

Write about it

Write about it

Flashback: when I was 26 I started going to a ladies middle eastern keep-fit class. The lady was mysterious and in-tune with her essence. After our class was over and we were all sitting, relaxed, she started talking to us about connecting with our selves, […]

Nourishing the family with time-out

Nourishing the family with time-out

These holidays my hubby and I are really focusing on self-care.  As you know, we are working REALLY hard this time as we have LOTS of relaxing to do!  LOL. Alhamdolillah, through the mercy and kindness of Allah, we are doing well and are on […]

Get Cherished Articles

Never miss a new article again - get all updates straight to your inbox