Saturday evening, two days ago, we were establishing healthy boundaries in my year-long Cherished Seasons course. I prayed my maghrib evening prayers before starting and was really overwhelmed with gratitude to Allah. I had done it – I had incorporated boundaries into my Cherished Muslimah […]
Yep, it’s that time of the month again! This Saturday in the Cherished Seasons course we are going to be establishing boundaries together in our monthly group coaching call! Autumn is here and the falling leaves have started to signal to us our need to […]
Cherished Wellness is back from having taken a break! Alhamdulillah! This month, on Cherished Seasons, we are cultivating the habit of giving love to others – our loved ones and our spouses, for those of us who are married! An oil that can help us […]
Do you have any love wells in your inner garden? These are little water-wells that contain all the love that is within you. Make a conscious effort to create more wells, and to ensure they are filled regularly so that you can give love back to others. Read more.
Do you wonder about how much self-care you ‘should’ be doing? Do you find that you work yourself to a depleted state and becoming burnt out? Do you wonder about how much self-care you ‘should’ be doing? ‘How much self-care should I do?’ was a […]
I’m so excited to tell you that the official book launch for The Four Traits of a Cherished Muslimah, and its companion workbook, is around the corner! It is going to be held on Saturday, June 27th, 6 pm (London time) and will be live on […]