Welcome Winter! (Morning Pages from 30th November 2020) Goodbye Autumn, it was lovely to have you, Lovely to see the oranges, reds and russets, Lovely to let go of the non-vitals, To complete the things we started, So we can tick ✅ our way into […]
I’m running a FREE one-month lockdown challenge in the Cherished Muslimah Sisterhood Facebook Group starting TODAY! I hope you will join me! Do Less and Blossom I’m reading a book called Do Less by Kate Northrup – in a nutshell, it helps women to connect […]
Saturday evening, two days ago, we were establishing healthy boundaries in my year-long Cherished Seasons course. I prayed my maghrib evening prayers before starting and was really overwhelmed with gratitude to Allah. I had done it – I had incorporated boundaries into my Cherished Muslimah […]
Yep, it’s that time of the month again! This Saturday in the Cherished Seasons course we are going to be establishing boundaries together in our monthly group coaching call! Autumn is here and the falling leaves have started to signal to us our need to […]
Cherished Wellness is back from having taken a break! Alhamdulillah! This month, on Cherished Seasons, we are cultivating the habit of giving love to others – our loved ones and our spouses, for those of us who are married! An oil that can help us […]
Do you have any love wells in your inner garden? These are little water-wells that contain all the love that is within you. Make a conscious effort to create more wells, and to ensure they are filled regularly so that you can give love back to others. Read more.