I’m running a FREE one-month lockdown challenge in the Cherished Muslimah Sisterhood Facebook Group starting TODAY! I hope you will join me! Do Less and Blossom I’m reading a book called Do Less by Kate Northrup – in a nutshell, it helps women to connect […]

Yep, it’s that time of the month again! This Saturday in the Cherished Seasons course we are going to be establishing boundaries together in our monthly group coaching call!  Autumn is here and the falling leaves have started to signal to us our need to […]

Whilst writing my morning pages this morning, I contemplated on Allah’s Name, Ad-Dar. AD DAR The Creator of Harm There are lots of ways we can be harmed And so we have to take the means to stay safe. There are many ways we can […]

Do you wonder about how much self-care you ‘should’ be doing? Do you find that you work yourself to a depleted state and becoming burnt out? Do you wonder about how much self-care you ‘should’ be doing? ‘How much self-care should I do?’ was a […]

I’m so astounded at the support I have received! Last night, on the 27th of Ramadan 2020, I  launched a crowdfunding campaign to raise money to provide free coaching for vulnerable and financially struggling women. Within 24 hours, I have received £600 in pledges – […]

For Men & Women  With our beloved Ramadan around the corner, here are some tips on how we can manifest the four traits in this blessed month. Leadership Enter this month purposefully, carving out time for your priorities and delegating fairly among the family. Make […]

For Men & Women  As April is the month of creating A Balanced Life, in this article let’s look out how we can create a balance between husband and wife and everything else that can often ‘get in the way’ of a loving, respectful, and […]

When things get difficult, what do you do? I pray.  And then I write. In 2013 I posted a story written by Agnes Slight Turnball in 1888 called When Queen’s Ride By.   It is such a beautiful story, I wrote about it my book The […]