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Category: Self-Respect

Establishing Boundaries!
Justice~Respecting Others~Self-Respect~Tough Times

Establishing Boundaries!

Yep, it’s that time of the month again! This Saturday in the Cherished Seasons course we are going to be establishing boundaries together in our monthly group coaching call!  Autumn is here and the falling leaves have started to signal to us our need to […]

October 6, 2020
Divine Name: Ad-Dar
Justice~Self Care~Self-Discipline~Self-Respect

Divine Name: Ad-Dar

Whilst writing my morning pages this morning, I contemplated on Allah’s Name, Ad-Dar. AD DAR The Creator of Harm There are lots of ways we can be harmed And so we have to take the means to stay safe. There are many ways we can […]

August 20, 2020
Raising Funds For Coaching Vulnerable Women
Healing~Self-Respect~Tough Times

Raising Funds For Coaching Vulnerable Women

I’m so astounded at the support I have received! Last night, on the 27th of Ramadan 2020, I  launched a crowdfunding campaign to raise money to provide free coaching for vulnerable and financially struggling women. Within 24 hours, I have received £600 in pledges – […]

May 21, 2020
When Queens Ride By, Today
Guardianship~Homemaking~Intuition~Justice~Leadership~Love~Masculine vs. Feminine~Purpose~Respecting Others~Self Care~Self-Respect~Tough Times~Wisdom

When Queens Ride By, Today

When things get difficult, what do you do? I pray.  And then I write. In 2013 I posted a story written by Agnes Slight Turnball in 1888 called When Queen’s Ride By.   It is such a beautiful story, I wrote about it my book The […]

March 23, 2020
My Top 99 Books
Communication~Giving Love~Gratitude~Guardianship~Intimacy~Intuition~Justice~Leadership~Love~Masculine vs. Feminine~NLP - Modelling Excellence~Pornography~Respecting Others~Self Care~Self Development~Self-Respect~Tough Times~Wisdom

My Top 99 Books

Somebody recently asked me what had happened to the booklist I had online, which I realised had inadvertently gotten lost – what better an opportunity to compile another one.  Here, my cherished readers, are my 99 best-loved books!  I love all of these books for […]

November 20, 2019
Light Bulb Moments
Self Care~Self Development~Self-Respect~Tough Times

Light Bulb Moments

Coaching is always so insightful! We have so much information presented to us every day on social media, that sometimes it seems everyone else understands things just like we do.  Yet when I see a lady have an ‘a-ha’ moment during coaching, I am amazed […]

May 17, 2019
Delegation Disagreements
Communication~Guardianship~Homemaking~Self-Respect~Uncategorized

Delegation Disagreements

Homeschooling has brought its own challenges with housework and cooking, so delegation has been the key. But what about when family members fall short and don’t do their bit? How can we remind without blowing up?

April 12, 2019
£40 Cashback… terms and conditions apply
Guardianship~Respecting Others~Self Development~Self-Respect~Tough Times

£40 Cashback… terms and conditions apply

Yesterday I purchased a printer.  It came with a special promotion: £40 off, I was told to visit the PC World website and click on ‘cashback’. So once I was home and the printer was set up, I asked my son to apply for the […]

August 9, 2018
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Sara has helped me in so many ways!

By allowing me to feel more empowered, by showing me how to action boundaries,

by helping me to find my self-esteem,

by explaining how other people may be feeling and how to understand this,

by enabling me to do self-care things which are helpful to me.

Universal Principles

Principles that you can apply to any aspect of your life and relationships not just in marriage!

I began seeing the man I married that very evening.

I came to the session thinking it cant help my marriage that drastically but the effects were instantaneous!

I now have the tools to continue making improvements within my marriage, most importantly changes within myself.

The Four Traits of a Cherished Muslimah

Sara’s words penetrate deep

Sara empowered me to set boundaries, and stand up for myself.

She reminded me about my intentions and goals, and in general to have a much happier marriage and life.

I’ve come such a long way since my work with you

I was in such a mess with that relationship. I worked through my worthiness, self-love, finding myself and building my relationship with Allah. You introduced me to a whole new world

Nearly on the verge of divorce

Attending this two-day workshop was a memorable experience.

It helped my marriage at a time when it was nearly on the verge of a divorce.

Alhamdulillah, this is 6 years of a peaceful marriage – been married 18 years now.

 

 

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