Cherished Wellness is back from having taken a break! Alhamdulillah! This month, on Cherished Seasons, we are cultivating the habit of giving love to others – our loved ones and our spouses, for those of us who are married! An oil that can help us […]

Do you have any love wells in your inner garden? These are little water-wells that contain all the love that is within you. Make a conscious effort to create more wells, and to ensure they are filled regularly so that you can give love back to others. Read more.

Dear All!⁠ ⁠ It is the LAST DAY from my Crowdfunder campaign to raise £3000 to provide:⁠ ⁠ Free Relationship Coaching for Vulnerable Women⁠ ⁠ I want to help vulnerable women to be confident and empowered by giving them the tools and strategies to overcome […]

Use the gifts you receive from Allah ﷻ to give back to Him. Last year, in October 2019, my husband Jawad and I went to Konya to celebrate his 50th birthday mashaAllah.  There we saw the whirling dervishes outside the resting place of Mevlana Rumi. […]

For Men & Women  As March is the month of connecting to our purpose, I recently wrote a post Why Do You Do what You Do? and in the following article, I wanted to explore how we connect to our purpose when we are loving, […]

Hold On To Good Habits It has never been a more important time to have a loving and strong marriage. During this time of difficulty, hold on to your good habits so you and your spouse can be a source of strength and peace for […]

Somebody recently asked me what had happened to the booklist I had online, which I realised had inadvertently gotten lost – what better an opportunity to compile another one.  Here, my cherished readers, are my 99 best-loved books!  I love all of these books for […]

Dear Cherished Readers I pray you are all well. It’s been a while since I posted and there is a big reason for that: I don’t know where to start! And now, after returning from a blessed trip to Egypt, I just feel like I […]