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Recent Posts

Divine Name: Ad-Dar
Justice~Self Care~Self-Discipline~Self-Respect

Divine Name: Ad-Dar

Whilst writing my morning pages this morning, I contemplated on Allah’s Name, Ad-Dar. AD DAR The Creator of Harm There are lots of ways we can be harmed And so we have to take the means to stay safe. There are many ways we can […]

August 20, 2020
Fill up your love-wells.
Giving Love~Intimacy~Self Care~Uncategorized

Fill up your love-wells.

Do you have any love wells in your inner garden? These are little water-wells that contain all the love that is within you. Make a conscious effort to create more wells, and to ensure they are filled regularly so that you can give love back to others. Read more.

August 10, 2020
4 steps to Optimum Work-Loading
Self Care~Self-Discipline

4 steps to Optimum Work-Loading

Do you wonder about how much self-care you ‘should’ be doing? Do you find that you work yourself to a depleted state and becoming burnt out? Do you wonder about how much self-care you ‘should’ be doing? ‘How much self-care should I do?’ was a […]

July 17, 2020
Official Book Launch Coming Up!
Book~Masculine vs. Feminine~Self Development

Official Book Launch Coming Up!

I’m so excited to tell you that the official book launch for The Four Traits of a Cherished Muslimah, and its companion workbook, is around the corner! It is going to be held on Saturday, June 27th, 6 pm (London time) and will be live on […]

June 20, 2020
Last Day for Crowdfunder Campaign
Giving Love~Healing~Self Development~Tough Times

Last Day for Crowdfunder Campaign

Dear All!⁠ ⁠ It is the LAST DAY from my Crowdfunder campaign to raise £3000 to provide:⁠ ⁠ Free Relationship Coaching for Vulnerable Women⁠ ⁠ I want to help vulnerable women to be confident and empowered by giving them the tools and strategies to overcome […]

June 16, 2020
Communication Masterclass
Book~Communication~Masculine vs. Feminine

Communication Masterclass

I want to tell you about some exciting upcoming events!  Lots of exciting news… a masterclass, weekly live, special offers and book launch!   Communication Masterclass I had some valuable feedback over the last few months regarding the Cherished Seasons course. Ladies told me that […]

May 29, 2020
No Rapport? Choose disagreements wisely
Communication~Healing~Prayers~Purpose~Time~Tough Times

No Rapport? Choose disagreements wisely

Communicating with others is always easier when both people are in rapport with one another.  It makes the whole process easier. Rapport [raˈpôr, rəˈpôr] (Noun) a close and harmonious relationship in which the people or groups concerned understand each other’s feelings or ideas and communicate […]

May 25, 2020
Raising Funds For Coaching Vulnerable Women
Healing~Self-Respect~Tough Times

Raising Funds For Coaching Vulnerable Women

I’m so astounded at the support I have received! Last night, on the 27th of Ramadan 2020, I  launched a crowdfunding campaign to raise money to provide free coaching for vulnerable and financially struggling women. Within 24 hours, I have received £600 in pledges – […]

May 21, 2020
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Universal Principles

Principles that you can apply to any aspect of your life and relationships not just in marriage!

Nearly on the verge of divorce

Attending this two-day workshop was a memorable experience.

It helped my marriage at a time when it was nearly on the verge of a divorce.

Alhamdulillah, this is 6 years of a peaceful marriage – been married 18 years now.

Sara empowered me to set boundaries, and stand up for myself.

She reminded me about my intentions and goals, and in general to have a much happier marriage and life.

I began seeing the man I married that very evening.

I came to the session thinking it cant help my marriage that drastically but the effects were instantaneous!

I now have the tools to continue making improvements within my marriage, most importantly changes within myself.

Sara has helped me in so many ways!

By allowing me to feel more empowered, by showing me how to action boundaries,

by helping me to find my self-esteem,

by explaining how other people may be feeling and how to understand this,

by enabling me to do self-care things which are helpful to me.

I’ve come such a long way since my work with you

I was in such a mess with that relationship. I worked through my worthiness, self-love, finding myself and building my relationship with Allah. You introduced me to a whole new world

The Four Traits of a Cherished Muslimah

Sara’s words penetrate deep

 

 

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