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Respect


Respecting Others

Establishing Boundaries!

Establishing Boundaries!

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Yep, it’s that time of the month again! This Saturday in the Cherished Seasons course we are going to be establishing boundaries together in our monthly group coaching call!  Autumn is here and the falling leaves have started to signal to us our need to […]

A Balanced Marriage

A Balanced Marriage

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For Men & Women  As April is the month of creating A Balanced Life, in this article let’s look out how we can create a balance between husband and wife and everything else that can often ‘get in the way’ of a loving, respectful, and […]

When Queens Ride By, Today

When Queens Ride By, Today

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When things get difficult, what do you do? I pray.  And then I write. In 2013 I posted a story written by Agnes Slight Turnball in 1888 called When Queen’s Ride By.   It is such a beautiful story, I wrote about it my book The […]

The Purpose of A Loving Marriage

The Purpose of A Loving Marriage

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For Men & Women  As March is the month of connecting to our purpose, I recently wrote a post Why Do You Do what You Do? and in the following article, I wanted to explore how we connect to our purpose when we are loving, […]

My Top 99 Books

My Top 99 Books

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Somebody recently asked me what had happened to the booklist I had online, which I realised had inadvertently gotten lost – what better an opportunity to compile another one.  Here, my cherished readers, are my 99 best-loved books!  I love all of these books for […]

£40 Cashback… terms and conditions apply

£40 Cashback… terms and conditions apply

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Yesterday I purchased a printer.  It came with a special promotion: £40 off, I was told to visit the PC World website and click on ‘cashback’. So once I was home and the printer was set up, I asked my son to apply for the […]

Don’t rock the boat

Don’t rock the boat

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When I was young, I used to love listening to Bob Marley singing: “Please dont you rock my boat, cause I dont want my boat to be rockin anyhow; Please dont you rock my boat, no, cause I dont want my boat to be rockin […]

Respect for men… and women.

Respect for men… and women.

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I started of my Surrendered journey realising that women can be really disrespectful to men – in the way they talk to them and in the way they talk about them.  So I started watching my language when I spoke to him and also when […]

He beats me up, but he does love me.

He beats me up, but he does love me.

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Dear Abused & Oppressed Sister, You do know that your husband doesn’t love you, don’t you? He wouldn’t punch you in the face, if he loved you. And now that he has beaten you up and is feeling sorry for you with your black eye […]

Dealing with people who are discontent

Dealing with people who are discontent

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Do you have someone in your life who is only too happy to point out the areas that are less than perfect – ‘this lasagne has a tad too much salt’, ‘that child has a snotty nose’ or ‘My, what big ears you have my […]

Need your man!

Need your man!

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For centuries men were needed by their womenfolk. We needed them to provide us with a safe space to raise our children and to survive. It was men who risked injury and death by hunting and fighting predators and other tribes when our ancestors lived […]

Cars, Socks and Newspapers

Cars, Socks and Newspapers

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I had a soul-nourishing morning last week when I was invited to visit the Book Club for the Soul, in High Wycombe.  MashaAllah!  What an amazing turnout of inspiring women!  We sat in a huge circle in WISE Bookshop, with toddlers toddling round and keeping […]

Communicating Wisely

Communicating Wisely

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A great deal has been said and written about adult communication, boundaries, being responsible TO others and handling difficult conversations. Depending on whom you listen to there is a risk of acquiring the label “people pleaser” or “co-dependent” if you do not tackle things head […]

Not being able to practice self care due to hectic lifestyles.

Not being able to practice self care due to hectic lifestyles.

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A lot of women have young children, and find it hard with sleepless nights, poorly kids, feeling unwell themselves as mums… and life seems to be a roller coaster ride. When trying to surrender, when the topic of self care comes up, a lot of […]

Mrs Hopeless Secretly Complains To Others

Mrs Hopeless Secretly Complains To Others

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Mrs. Hopeless was very excited! Her husband had told her that he was going to redecorate the living room for her over the weekend. She had waited for so long for her favourite room to get wallpapered, and was so excited as she imagined how […]

Mrs. Hopeless Treads on His Dreams

Mrs. Hopeless Treads on His Dreams

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The Case of Mrs. Hopeless. Mrs Hopeless was terribly excited as her 10th anniversary approached; she wanted to celebrate her wonderful marriage in style! When she approached her dh, he was non-committal and tried many times to the change the subject. Mrs. Hopeless had her […]

Swear at him and act stroppy, that way he respects you….?

Swear at him and act stroppy, that way he respects you….?

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Does my husband really want a more bossy babe on his arm? Ok this is my concern. Even though surrendering is making a massive positive impact on my marriage there is this one niggling doubt. Do men secretly, deep down want a fiesty independent woman […]

Save That Special Tone Of Voice… For Him

Save That Special Tone Of Voice… For Him

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The other day I phoned a friend to speak to her. Her husband picked up the phone, and we exchanged some polite pleasantries – asking about the kids, work, etc. After that, I asked to speak to my friend, so he gave her a shout… […]

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Universal Principles

Principles that you can apply to any aspect of your life and relationships not just in marriage!

Sara empowered me to set boundaries, and stand up for myself.

She reminded me about my intentions and goals, and in general to have a much happier marriage and life.

I’ve come such a long way since my work with you

I was in such a mess with that relationship. I worked through my worthiness, self-love, finding myself and building my relationship with Allah. You introduced me to a whole new world

I began seeing the man I married that very evening.

I came to the session thinking it cant help my marriage that drastically but the effects were instantaneous!

I now have the tools to continue making improvements within my marriage, most importantly changes within myself.

Nearly on the verge of divorce

Attending this two-day workshop was a memorable experience.

It helped my marriage at a time when it was nearly on the verge of a divorce.

Alhamdulillah, this is 6 years of a peaceful marriage – been married 18 years now.

Sara has helped me in so many ways!

By allowing me to feel more empowered, by showing me how to action boundaries,

by helping me to find my self-esteem,

by explaining how other people may be feeling and how to understand this,

by enabling me to do self-care things which are helpful to me.

The Four Traits of a Cherished Muslimah

Sara’s words penetrate deep

 

 

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