Workshops and Courses

Workshops and Courses

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One-Day Workshop ‘Discover the four traits within’	Two-Day / Weekend Workshop ‘What will I do with my garden?’	4 Day Course ‘Cultivating a nourished life’
A brief introduction to the four traits and how ladies can manifest them in their lives and marriages.	An introduction to the twelve habits and how ladies can cultivate them in their lives and marriages.	A detailed study of each of the twelve habits and how ladies can cultivate them in their lives and marriages
Ladies will get a brief overview of what the four traits are and some idea of where they need to improve and how to go about it.	Ladies will have a general overview of each of the twelve habits and see which areas they need to improve, with a general explanation of how to do so.	Ladies will focus on each habit and see where they need to improve and create an action plan of what to do in order to cultivate the twelve habits them effectively.
£50 (per person) minimum of 7 attendees Flat Rate: £350 for 1 day	£100 (per person) minimum of 7 attendees Flat Rate: £700 for 2 days	£200 (per person) minimum of 7 attendees Flat Rate: £1,400 for 4 days
1 day with 4 modules	2 days with 6 modules per day	4 days with 3 modules per day
Module 1: Leadership Connecting to Your Purpose A Balanced Life Guardianship Module 2: Love Gratitude Self-Care Giving Love Module 3: Wisdom Communication Healing Time Module 4: Justice Respecting Others Self-Respect Self-Discipline	Day 1 – Foundations Module: Habit 1: Connecting to Your Purpose Habit 2: A Balanced Life Habit 3: Guardianship Habit 4: Gratitude Habit 5: Self-Care Habit 6: Giving Love Day 2 – Nourishment Module: Habit 7: Guardianship Habit 8: Giving Love Habit 9: Healing Habit 10: Time Habit 11: Self-Respect Habit 12: Self-Discipline	Day 1 – Module F1 – Foundations Part 1: Habit 1: Connecting to Your Purpose Habit 2: A Balanced Life Habit 3: Guardianship Day 2 – Module F2 – Foundations Part 2: Habit 4: Gratitude Habit 5: Self-Care Habit 6: Giving Love Day 3 – Module N1 – Nourishment Part 1: Habit 7: Guardianship Habit 8: Giving Love Habit 9: Healing Day 4 – Module N2 – Nourishment Part 2: Habit 10: Time Habit 11: Self-Respect Habit 12: Self-Discipline

The Four Traits of a Cherished Muslimah

Sara’s words penetrate deep

Sara empowered me to set boundaries, and stand up for myself.

She reminded me about my intentions and goals, and in general to have a much happier marriage and life.

Universal Principles

Principles that you can apply to any aspect of your life and relationships not just in marriage!

Sara has helped me in so many ways!

By allowing me to feel more empowered, by showing me how to action boundaries,

by helping me to find my self-esteem,

by explaining how other people may be feeling and how to understand this,

by enabling me to do self-care things which are helpful to me.

I began seeing the man I married that very evening.

I came to the session thinking it cant help my marriage that drastically but the effects were instantaneous!

I now have the tools to continue making improvements within my marriage, most importantly changes within myself.

Nearly on the verge of divorce

Attending this two-day workshop was a memorable experience.

It helped my marriage at a time when it was nearly on the verge of a divorce.

Alhamdulillah, this is 6 years of a peaceful marriage – been married 18 years now.

I’ve come such a long way since my work with you

I was in such a mess with that relationship. I worked through my worthiness, self-love, finding myself and building my relationship with Allah. You introduced me to a whole new world